For those that don’t know, for the past week straight I challenged myself to keep my phone off at least an hour a day. So, was it a successful challenge and were there any meaningful results that came from it? Yes and yes. While I can’t say that my energy level has increased, my daily […]
Tag: #Unplug
Unplug From Your Phone Challenge 📱 🔌
If you’ll ignore the less-than-creative title for a moment… Thank you. I’ve been noticing that a lot of the time when I’m feeling anxious, or even depressed, it’s a direct result of something I read or saw online. These days in America, one can find perfect examples of the kind of negativity I’m thinking of. […]
Mynd Body Soul 